How To Tighten Your Vagina

How to Tighten Your Vagina NaturallyMany women suffer from the problem of having their vagina loose and this have made them to have an effect on their relationship. Many beliefs that the cause of loose vagina is because of age and also because of giving birth. However, these are just misconceptions and there are many ways of tightening a loose pussy. The Pelvic muscles are the one that stretches causing the vagina to become loose.

The following are some of the ways of tightening loose vagina:

1. Pelvic floor exercise – This is one of the exercise which helps in tightening a loose pussy. The exercise usually targets the pelvic muscles which prevent it from weakening. It is important for the exercise to be done regularly for it to be effective and the good thing about is that it can be done at one convenience time.

2. Herbs – some herbs e.g. aloe vera are believed to have a lot of impact with the strengthening of the muscles around the vagina and also prevent dryness of the vagina.

3. Herbal Stick – This is an organic stick which helps in tightening the loose vagina internally. It is very effective when used regularly and also helps to balance the vagina ph.

4. Health Diet– This is one of the best option of making your vagina tighten. Eating a balanced diet which includes proteins, fruits and vegetables will go a long way in tightening your muscles, however one needs to be consistent.

5. Yoga Exercise – This is another form of exercise which also helps in tightening the muscles and if used effectively will help in tightening your vagina. Many people don’t like exercising but it has been proved that these exercises go a long way in tightening the muscles and making loose vagina tighten.

6. Berries – Berries which are called gooseberries goes a long way in tightening a loose pussy, they are usually boiled and then solution is usually applied on the private parts when taking a bath.

7.Witch Hazel – This is also another herb which is also very popular in tightening the pelvic muscles you just need to grind it into powder form then you use it to wash the genital once per week and this will go a long way in tightening the muscles and will also help you to improve your sexual relationship by making sure the muscles are very tight.

Vaginal-tightening-gel8. Squats – This is another form of exercise which is very good in tightening loose pussy. If you have never done squats it might be difficult the first time but when you get used, they become very easy and you really enjoy working out. This form of exercise also helps very much in tightening the muscles.

9. Creams – There are creams which are used to tighten the muscles like V tight gel it helps to tighten pussy within a few minutes. It works like miracles especially when combined with other exercises like yoga and squats. This gel has been used for so many years and it has proved to be very effective.

Tightening loose vagina will go a long way in helping many marriages which are on the rock because of this problem. If you have this problem, then you know how to tighten your vagina.